About Connected Breath
In my decades of experience as a mind-body therapist; Breathwork has delivered results more rapidly, consistently, effectively, affordably, and enjoyably than any other modality I’ve worked with.
I discovered breathwork after an extended period of chronic pain and a series of injuries and major life stresses that had me locked into a constant state of suffering. Through daily breathwork sessions, I recovered rapidly and felt better than I'd felt in decades. I'm inspired and compelled to bring together my extensive experience to weave fun, transformative breathwork sessions, so others can gain the benefits that I have.
Trained through SOMA Breath®, I create sessions with the keen knowledge of how to impact our physiology through breath. My training as a transformational hypnotherapist, coach and facilitator allows me to take participants on a transformative journey with immediate impact and the potential for life changing benefits with a regular path of practice.
I'm on a mission to support people to move beyond their limitations, and unleash the potential within.
the journey
The fact that you are here reading this gives me the feeling that you are already well on the path. The next step awaits, what direction will it take you?
Every individual's journey is unique, at Connected Breath your individual needs are honoured and your path to self-discovery and healing will be supported and met with compassion.
At times the passage is relatively easeful, and breathwork simply enhances and uplifts from where you're currently at, helping you to expand to your next level.
Where there is significant struggle, healing can be a challenging path. I can assist to connect you with helpful resources or skilled, practitioners as needed to ensure you are supported to traverse the difficult passages. Your unique needs will be met with care and empathy.
To move, to breathe, to fly, to float,
to gain all while you give.
To roam the roads of lands remote,
to travel is to live.
Hans Christian Anderson
our vision
The vision that guides Connected Breath is grounded in supporting individuals to discover the profound connection between their breath, body, and mind, leading to inner peace, holistic well-being, inspired minds and a joyful spirit.
In the process of letting go of the past and becoming our future; we connect to our feelings, needs, values, beliefs, and identities as they relate to us, others and life itself.
A space of non-judgement and deep empathy is held as you connect to what lies beneath. We are all both brilliant and imperfect. Our mission is to inspire you to gently meet your edges, push into the growth zone, and forge a path toward live a life well lived, and to love with a compassionate and open heart.
Our Community
Join our welcoming community at Connected Breath, where individuals come together to share experiences, support one another, and grow in their personal transformation. There's a certain magic that occurs when we breathe together in a rhythm. Below are the top values that I hold dear. I'd love to hear from you what you might add.
Presence
Empathy
Compassion
Curiosity
Non-judgement
Privacy & Confidentiality
Mutuality & Equanimity
Open Communication
Acceptance
Connectedness
Kindness
Honesty
Autonomy
Authenticity
Generosity of Spirit
"The power of conscious breathing
opens the doorway
to a calm and joyful heart."
Omana Eve
Connected Breath Founder
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